Drink apple cider all autumn long! Unpasteurized and unfiltered, it retains more nutrients, antioxidants and fiber than apple juice.

The Jonathan Chapman Cocktail from Food Republic

Cider-Braised Collards with Ham from Food & Wine

Chicken Normandy from Simply Recipes

Spiced Apple Cider Caramel from Honest Cooking

Apples Baked in Cider from Food52

Apple Cider Doughnut Cake from Serious Eats

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Add earthy, deep yellow turmeric to your food for a slew of health benefits! It’s a powerful antioxidant, anti-inflammatory and antiseptic.

Turmeric Juice from Tasting Table

Scrambled Tofu with Collards & Turmeric from Whole Living

Lentil Pâté With Cumin and Turmeric from NY Times

Yellow Pea & Coconut Milk Soup from Leite’s Culinaria

Chana Masala from Smitten Kitchen

Turmeric Chicken with Sumac & Lime from The New Persian Kitchen & Serious Eats

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Go native with Concord grapes! One of only three fruits original to North America, they’re packed with antioxidants crucial to heart health.

Concord Grape Caipirinha from The Kitchn

Concord Grape Jam from Serious Eats

Goose Liver Terrines from Saveur

Grape Focaccia with Rosemary from Smitten Kitchen

Concord Grape Sorbet from Martha Stewart

Concord Grape & Apple Pie from Not Eating Out in New York

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Eat beets and beet greens for healthy hair! They’re rich in folate, a B vitamin, a deficiency of which can slow growth and cause graying.

Beet, Apple & Mint Juice from Whole Living

Black Tahini & Beet Hummus from Serious Eats

Roasted Beet Salad with Oranges & Beet Greens from Sassy Radish

Beets, Spiced Quinoa & Yogurt from NY Times

Grilled Flank Steak with Sauteed Beet Greens & Creamy Horseradish Beets from Bon Appetit

Moist Chocolate Beet Cake from David Lebovitz

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Gather green tomatoes when the weather turns cool! Their firm texture and astringent flavor stand up well to pickling, grilling and frying.

Green Tomato Chutney from Simply Recipes

Green Tomato Soup from Epicurious

Fried Green Tomato & Pancetta Panini from Williams-Sonoma

Grilled Green Tomatoes with Creamy Basil Sauce from Martha Stewart

Tagliata with Green Tomatoes, Oregano & Mustard from Food Republic

Green Tomato & Raspberry Cobbler from My Recipes

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Gird yourself against the chill in the air with tender white vermouth! Not to be confused with dry vermouth, it’s plush, floral and fruity.

This weekend, cook up a meal that incorporates all of this week’s Daily Morsels, crowned with an pre- or after-dinner Calvados & white vermouth cocktail!

Telegraph’s Brownsville Girl from Serious Eats

Fennel & Turnip Crudite with Fennel Salt from Epicurious

Mixed Autumn Greens with Figs, Fennel, Walnuts & Blue Cheese with Honey Vinaigrette from Food52

Farro & Roasted Butternut Squash from 101 Cookbooks

Braised Pork Chops & Fennel from Chow

Fig & Port Gelato from Imbibe

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Scatter dainty marjoram leaves over late summer produce! A gentler cousin of oregano, it sings sweetly with all Mediterranean vegetables.

Tomato & Corn Salad with Marjoram from Bon Appetit

Heirloom Cherry Tomato Tart from Food52

Orecchiette with Cherry Tomatoes, Marjoram & Ricotta Salata from MyRecipes

Grilled Eggplant with Marjoram Sauce from Williams-Sonoma

Zuni Cafe’s Roasted Chicken & Bread Salad from Smitten Kitchen

Roast Loin of Pork with Apple Compote from Martha Stewart

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Break out the farro with your fall sweaters!  It’s a low-gluten, nutrient-rich whole wheat with twice the fiber and protein of modern wheat.

Cranberry Farro Quick Bread from Saveur

Simple Farro & Bean Stew from 101 Cookbooks

Seared Scallops with Lemony Farro & Arugula Salad from CHOW

Farro Salad with Oven-Roasted Grapes and Autumn Greens from Martha Stewart

Pork with Figs & Farro from MyRecipes

Mushroom & Farro Pie from Epicurious

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Choose fat bulbs of fall fennel! The rounder the bulb, the more crisp, anisey flesh you’ll have at your disposal instead of fibrous core.

Warm Fennel & Parmesan Dip from Martha Stewart

Simple Fennel Soup from Running with Tweezers

Shaved Fennel Salad from 101 Cookbooks

Braised Fennel from Simply Recipes

Trout with Warm Pine-nut Dressing & Fennel Puree from Love & Olive Oil

Fennel-Rubbed Pork Tenderloin with Roasted Fennel Wedges from Epicurious

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Know your figs! Jammy-sweet Missions pair well with cheese and yogurt, while subtler Brown Turkeys are suited to salads and savory dishes.

Fig Old-Fashioned from The Kitchn

Brown-Sugar Roasted Fig Oatmeal from Joy the Baker

Figs & Gorgonzola Crostini from Closet Cooking

Chicken Fricassée with Figs and Port Sauce from Epicurious

Fresh Figs with Mascarpone, Mint & Honey from Williams-Sonoma

Fresh Fig & Raspberry Tart with Honey from Leite’s Culinaria

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